Your time is a powerful reward, and kids are comforted by knowing they’re a priority even with your busy schedule.
TIP 1: Let your child choose what they’d like to do with you and focus on being there in the moment.
TIP 2: Spend small amounts of time with your child more often, rather than one big block. Even starting with 5 minutes (or more), a few times a week, could do wonders for your relationship.
Remember: Give quality time to your child regularly, not just as a reward.